Can you lose weight on WW Purple?

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Can you lose weight on WW Purple?

Once settled into the plan, WW suggest that you should expect a loss of between 0.5 kilo to 1 kilo a week (one to two pounds). It is really important to remember that it isn’t all about the number on those scales.2020-06-16

How many weight Watchers points is a Purple plan?

On the Purple Plan, you’ll get a minimum of 16 SmartPoints, being adjusted for height, weight, gender, etc.

Which WW plan is best Green Blue or Purple?

If you want a bigger list of ZeroPoint foods, you may want to choose the Purple plan. If you want a larger number of SmartPoints you may want to follow the Green plan. If you want a good mix of the two, you may want to follow the Blue plan.2019-12-31

How many points do you get on the purple Plan weight Watchers?

How many SmartPoints do I get on the Purple Plan? On the Purple Plan, you’ll get a minimum of 16 SmartPoints, being adjusted for height, weight, gender, etc.

How do the Colours work in Weight Watchers?

Green guides people towards 100+ ZeroPoint foods, with the largest SmartPoints Budget to spend on other foods they love. Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget.2019-11-11

What is the difference between the 3 WW plans?

What’s the difference between the three plans? Each food plan has a balance of SmartPoints® and ZeroPoint™ foods: Green has a sizeable SmartPoints Budget and 100+ ZeroPoint foods (fruits and veggies). Blue has a moderate SmartPoints Budget and 200+ ZeroPoint foods (fruits, veggies, and lean proteins).

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Who is the WW Purple plan best for?

The Purple Plan is going to be great for those of you who have been successful with Freestyle and can watch your carbs without being told to. WW does not require counting carbs, but if you’re a woman over the age of 40, watching carbs may be a critical component of your weight loss success.

What Colour WW plan is best?

If you find that tracking everything you eat is the only way you can lose weight, then the Green plan may be the best for you. If you loved, and was successful on, some of the older WW plans such as Points Plus (which required that you track everything) then this may be the best plan for you.2020-10-30

What is the difference between the Blue and Purple Plan on WW?

Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget. Current WW members will recognize this plan as WW Freestyle®. Purple is comprised of 300+ ZeroPoint foods and a more modest SmartPoints Budget.2019-11-11

How do I know which Weight Watchers plan I’m on?

Go to the home screen and tap on the profile icon in the top right corner. Then tap the settings icon (top right corner) and select “Food settings” and then “Food plan”. How do I decide which plan is best for me?

Does weight Watchers purple plan work?

The answer is the plan that best suits your personality, habits, and preferences. If tracking everything you eat is the bane of your existence, the Purple Plan is definitely for you. Simply use common sense and portion control to eat from the zero points foods list, and track the things that didn’t make the list.

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What do the colors mean on Weight Watchers?

Green Plan: Minimum 30 daily SmartPoints plus weekly SmartPoints and FitPoints. Blue Plan: Minimum 23 daily SmartPoints plus weekly SmartPoints and FitPoints. Purple Plan: Minimum 16 daily SmartPoints plus weekly SmartPoints and FitPoints.2019-10-17

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